Memberships / rATES / CLASSES

Rise n' Shine is the BEST way to wake up of a morning! This class is a combination of high intensity fast-paced circuits, weights & mobility! a PERFECT way to get your day started!

Kickstart, Just like Rise n' Shine is an amazing way to get your day started. Focusing on weights, cardio & mobility.

 what ever your goal, Kickstart will help you achieve it. 

Boxfit is a combination of boxing, kickboxing & movement designed for fitness and improving cardiovascular endurance. it is also a great stress reliever.

Bootycamp is our ladies only class designed to improve hip flexor, glute, core, cardiovascular & overall strength.


For personal training enquiries please go to our Services/Book online section.

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